Yoga Fitness and Workout Regime 

Kids Yoga Classes

In this exciting and fun Yoga class, Kids/ students will improve their body flexibility, strength and mental focus.

In every class your child will learn and practice different yoga postures and breathing techniques

 âœ“ Meditation ✓ Stretches ✓ Pranayama ✓ Surya namaskar ✓ Nature yoga ✓ Shapes yoga âœ“ Posture.

Ladies Yoga Classes

Learners will be guided through a progressively relaxing , revitalization of body and mind and full body workout

✓ Traditional yoga ✓ Yoga therapy ✓ Fat loss ✓ Weight gain ✓ Advance yoga ✓ Advance yoga body tone up